1.1 स्थापित करने के लिए सुरक्षित
Transform your physique with 101 Fitness, a personalized program designed by fitness experts to help you achieve your fitness goals using just your body weight. Whether you aim to shed pounds, strengthen your core, sculpt a six-pack, or attain a toned body, our app offers efficient exercises tailored to your schedule.
101 Fitness caters to individuals of all body types and fitness levels, providing fast and effective training regimens to suit diverse goals. The app comes equipped with instructional videos for each exercise, in addition to stretches and cardio routines to enhance your workout sessions. You can set workout alarms, select exercise duration, and monitor progress weekly for optimal results.
- Input your details
- Choose your program: morning workout, weight loss, ab sculpting, muscle toning, or achieving a flat stomach
- Select your difficulty level: beginner, intermediate, advanced
- Determine workout duration
- Get ready with water, snacks, and workout attire
- Commence your session
- Adaptable program regardless of time constraints
- HD instructional exercise videos
- Goal-specific sessions customized to your needs
- Motivational music during workouts
- No equipment needed—just bring your determination
- Targeted exercises for different muscle groups
- Inclusive of stretching and cardio routines for strength and toning
- Schedule workouts in your calendar for consistency
- Track progress over time
- Access to all abdominal programs in Pro version
- Personalized workouts by experts
- Expanded library of video exercises
- Create custom workouts
- Purchases are linked indefinitely to your account for easy retrieval
To view our terms and conditions, visit Terms and Conditions.
Stay connected with us: Follow 101 Fitness on Facebook and Instagram.
विहंगावलोकन
Abs 101 Fitness - Daily personal workout trainer GreenTomatoMedia द्वारा विकसित श्रेणी घर और शौक में एक फ्रीवेयर सॉफ्टवेयर है।
Abs 101 Fitness - Daily personal workout trainer का नवीनतम संस्करण 1.1 है, जिसे 19-07-2024 को जारी किया गया था। इसे शुरू में 19-07-2024 को हमारे डेटाबेस में जोड़ा गया था।
Abs 101 Fitness - Daily personal workout trainer निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Abs 101 Fitness - Daily personal workout trainer के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित
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The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.
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