Abs 101 Fitness - Daily personal workout trainer 1.1

GreenTomatoMedia – Freeware – iOS
av 7 röster

Senaste versionen
1.1 Säkert att installera

Transform your physique with 101 Fitness, a personalized program designed by fitness experts to help you achieve your fitness goals using just your body weight. Whether you aim to shed pounds, strengthen your core, sculpt a six-pack, or attain a toned body, our app offers efficient exercises tailored to your schedule.

101 Fitness caters to individuals of all body types and fitness levels, providing fast and effective training regimens to suit diverse goals. The app comes equipped with instructional videos for each exercise, in addition to stretches and cardio routines to enhance your workout sessions. You can set workout alarms, select exercise duration, and monitor progress weekly for optimal results.

Input your details
Choose your program: morning workout, weight loss, ab sculpting, muscle toning, or achieving a flat stomach
Select your difficulty level: beginner, intermediate, advanced
Determine workout duration
Get ready with water, snacks, and workout attire
Commence your session

Adaptable program regardless of time constraints
HD instructional exercise videos
Goal-specific sessions customized to your needs
Motivational music during workouts
No equipment needed—just bring your determination
Targeted exercises for different muscle groups
Inclusive of stretching and cardio routines for strength and toning
Schedule workouts in your calendar for consistency
Track progress over time

Access to all abdominal programs in Pro version
Personalized workouts by experts
Expanded library of video exercises
Create custom workouts
Purchases are linked indefinitely to your account for easy retrieval

To view our terms and conditions, visit Terms and Conditions.

Stay connected with us: Follow 101 Fitness on Facebook and Instagram.

Översikt

Abs 101 Fitness - Daily personal workout trainer är en Freeware programvara i den kategorin Home & Hobby utvecklats av GreenTomatoMedia.

Den senaste versionen av Abs 101 Fitness - Daily personal workout trainer är 1.1, släppt på 2024-07-19. Det lades ursprungligen till vår databas på 2024-07-19.

Abs 101 Fitness - Daily personal workout trainer körs på följande operativsystem: iOS.

Användare av Abs 101 Fitness - Daily personal workout trainer gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

30 Day Plank Fitness Challenge

The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.

5 Minute Plank Abs Challenge

The plank exercise is considered one of the most effective routines to strengthen your core muscles by enhancing isometric strength, contributing to shaping your midsection and enhancing posture.

Abs Workout - Women Fitness

Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.

ABS Workout at Home - Six Pack

We offer a comprehensive 30-day workout plan designed to help you achieve your fitness goals. Our carefully curated set of exercises is tailored to provide the perfect training regimen for you.

Arm Workout- Strength Workouts

A 30-day arm workout challenge app has been designed by professional fitness trainers to help individuals develop strong arms, biceps, triceps, forearms, and shoulders.

Core & Abs Workout For Women

Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.

Senaste versionen
1.1

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