Abs 101 Fitness - Daily personal workout trainer 1.1

GreenTomatoMedia – Freeware – iOS
out of 7 votes

Transform Your Core with Abs 101 Fitness: Your Personal Trainer on the Go!

David Fischer

03/08/2025

Abs 101 Fitness offers tailored daily workout sessions designed to strengthen and tone your core, making fitness accessible for everyone, no matter their level.

Transform your physique with 101 Fitness, a personalized program designed by fitness experts to help you achieve your fitness goals using just your body weight. Whether you aim to shed pounds, strengthen your core, sculpt a six-pack, or attain a toned body, our app offers efficient exercises tailored to your schedule.

101 Fitness caters to individuals of all body types and fitness levels, providing fast and effective training regimens to suit diverse goals. The app comes equipped with instructional videos for each exercise, in addition to stretches and cardio routines to enhance your workout sessions. You can set workout alarms, select exercise duration, and monitor progress weekly for optimal results.

Input your details
Choose your program: morning workout, weight loss, ab sculpting, muscle toning, or achieving a flat stomach
Select your difficulty level: beginner, intermediate, advanced
Determine workout duration
Get ready with water, snacks, and workout attire
Commence your session

Adaptable program regardless of time constraints
HD instructional exercise videos
Goal-specific sessions customized to your needs
Motivational music during workouts
No equipment needed—just bring your determination
Targeted exercises for different muscle groups
Inclusive of stretching and cardio routines for strength and toning
Schedule workouts in your calendar for consistency
Track progress over time

Access to all abdominal programs in Pro version
Personalized workouts by experts
Expanded library of video exercises
Create custom workouts
Purchases are linked indefinitely to your account for easy retrieval

To view our terms and conditions, visit Terms and Conditions.

Stay connected with us: Follow 101 Fitness on Facebook and Instagram.

Overview

Abs 101 Fitness - Daily personal workout trainer is a Freeware software in the category Home & Hobby developed by GreenTomatoMedia.

The latest version of Abs 101 Fitness - Daily personal workout trainer is 1.1, released on 07/19/2024. It was initially added to our database on 07/19/2024.

Abs 101 Fitness - Daily personal workout trainer runs on the following operating systems: iOS.

Users of Abs 101 Fitness - Daily personal workout trainer gave it a rating of 5 out of 5 stars.

FAQ

What is Abs 101 Fitness?

Abs 101 Fitness is a daily personal workout trainer app designed to help users strengthen their core muscles through structured workouts.

How does the app personalize my workout routine?

The app customizes your workout routine based on your fitness level, goals, and preferences, ensuring you get the most effective training.

Do I need any special equipment to use Abs 101 Fitness?

No special equipment is required; you can perform most exercises using just your body weight, although some workouts may suggest common household items.

Is the app suitable for beginners?

Yes, Abs 101 Fitness offers beginner-friendly workouts and progresses to more advanced routines as you build strength and confidence.

Can I track my progress in the app?

Yes, the app includes features for tracking your workouts, progress, and achievements over time to help you stay motivated.

Does the app provide coaching or instructional videos?

Yes, it offers instructional videos and voice coaching to guide you through each exercise with proper form and technique.

Is there a subscription fee for using Abs 101 Fitness?

The app may offer both free and premium subscription options; check within the app for pricing details and features available.

Can I use Abs 101 Fitness on multiple devices?

Yes, you can log into your account on multiple devices to access your personal workouts anywhere, anytime.

What are the system requirements for downloading the app?

Abs 101 Fitness is compatible with most smartphones and tablets; please check the specific app store for detailed system requirements.

Is there customer support available if I have issues with the app?

Yes, GreenTomatoMedia provides customer support through their website, and you can reach out for any issues or inquiries regarding the app.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

30 Day Plank Fitness Challenge

The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.

5 Minute Plank Abs Challenge

The plank exercise is considered one of the most effective routines to strengthen your core muscles by enhancing isometric strength, contributing to shaping your midsection and enhancing posture.

Abs Workout - Women Fitness

Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.

ABS Workout at Home - Six Pack

Transform Your Core with Vera Molofeeva's ABS Workout at Home

Arm Workout- Strength Workouts

A 30-day arm workout challenge app has been designed by professional fitness trainers to help individuals develop strong arms, biceps, triceps, forearms, and shoulders.

Core & Abs Workout For Women

Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.

Latest Version
1.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!