1.1 Safe to install
Transform Your Core with Abs 101 Fitness: Your Personal Trainer on the Go!
Abs 101 Fitness offers tailored daily workout sessions designed to strengthen and tone your core, making fitness accessible for everyone, no matter their level.
Transform your physique with 101 Fitness, a personalized program designed by fitness experts to help you achieve your fitness goals using just your body weight. Whether you aim to shed pounds, strengthen your core, sculpt a six-pack, or attain a toned body, our app offers efficient exercises tailored to your schedule.
101 Fitness caters to individuals of all body types and fitness levels, providing fast and effective training regimens to suit diverse goals. The app comes equipped with instructional videos for each exercise, in addition to stretches and cardio routines to enhance your workout sessions. You can set workout alarms, select exercise duration, and monitor progress weekly for optimal results.
- Input your details
- Choose your program: morning workout, weight loss, ab sculpting, muscle toning, or achieving a flat stomach
- Select your difficulty level: beginner, intermediate, advanced
- Determine workout duration
- Get ready with water, snacks, and workout attire
- Commence your session
- Adaptable program regardless of time constraints
- HD instructional exercise videos
- Goal-specific sessions customized to your needs
- Motivational music during workouts
- No equipment needed—just bring your determination
- Targeted exercises for different muscle groups
- Inclusive of stretching and cardio routines for strength and toning
- Schedule workouts in your calendar for consistency
- Track progress over time
- Access to all abdominal programs in Pro version
- Personalized workouts by experts
- Expanded library of video exercises
- Create custom workouts
- Purchases are linked indefinitely to your account for easy retrieval
To view our terms and conditions, visit Terms and Conditions.
Stay connected with us: Follow 101 Fitness on Facebook and Instagram.
Overview
Abs 101 Fitness - Daily personal workout trainer is a Freeware software in the category Home & Hobby developed by GreenTomatoMedia.
The latest version of Abs 101 Fitness - Daily personal workout trainer is 1.1, released on 07/19/2024. It was initially added to our database on 07/19/2024.
Abs 101 Fitness - Daily personal workout trainer runs on the following operating systems: iOS.
Users of Abs 101 Fitness - Daily personal workout trainer gave it a rating of 5 out of 5 stars.
FAQ
What is Abs 101 Fitness?
Abs 101 Fitness is a daily personal workout trainer app designed to help users strengthen their core muscles through structured workouts.
How does the app personalize my workout routine?
The app customizes your workout routine based on your fitness level, goals, and preferences, ensuring you get the most effective training.
Do I need any special equipment to use Abs 101 Fitness?
No special equipment is required; you can perform most exercises using just your body weight, although some workouts may suggest common household items.
Is the app suitable for beginners?
Yes, Abs 101 Fitness offers beginner-friendly workouts and progresses to more advanced routines as you build strength and confidence.
Can I track my progress in the app?
Yes, the app includes features for tracking your workouts, progress, and achievements over time to help you stay motivated.
Does the app provide coaching or instructional videos?
Yes, it offers instructional videos and voice coaching to guide you through each exercise with proper form and technique.
Is there a subscription fee for using Abs 101 Fitness?
The app may offer both free and premium subscription options; check within the app for pricing details and features available.
Can I use Abs 101 Fitness on multiple devices?
Yes, you can log into your account on multiple devices to access your personal workouts anywhere, anytime.
What are the system requirements for downloading the app?
Abs 101 Fitness is compatible with most smartphones and tablets; please check the specific app store for detailed system requirements.
Is there customer support available if I have issues with the app?
Yes, GreenTomatoMedia provides customer support through their website, and you can reach out for any issues or inquiries regarding the app.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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Screenshots (Click to view larger)
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